This method

interesting you ?

I believe that regaining fitness is a major theme in what synergy represents. I will teach you the simple methods and tools to maintain and regain your initial health state.

Regaining fitness is an effective way for all the people that are not in search of competition in their vision of wellbeing.

My goal, to make of you a physically and mentally stronger with this new experiment which will become yours.


Mon but, faire de vous un être physiquement et mentalement plus fort avec cette nouvelle expérience qui deviendra votre.

Coaching à distance


Pour cette méthode, je vous propose également la possibilité de vous coacher à distance.